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Rated 4.7/5 (328 Reviews)

Plunn Cortisol Manager

Plunn Cortisol Manager

Weight loss Stress Anxiety Cortisol face
Réduit la rétention d’eau pour un visage plus affiné

Reduces water retention for a slimmer-looking face

Aide à stabiliser naturellement le taux de cortisol

Helps naturally stabilize cortisol levels

Aide à réduire la graisse abdominale résistante

Helps reduce stubborn belly fat

Diminue le stress et favorise le bien-être

Reduces stress and promotes well-being

Cliniquement prouvé

Clinically proven ingredients

Ashwagandha, Magnesium Glycinate, Vitamin D, L-Theanine (sugar-free) learn more

Fall Reset Offer

Only until October 13 🍂
Reviewer Photo
Anna F. ★★★★★

I’ve been on this program for 2 months and lost 15 pounds. I’m less tired, sleep better, and feel more balanced. Highly recommended!

Ingredients

Active Ingredients:

  • Ashwagandha: 300 mg
  • L-Theanine: 400 mg
  • Magnesium Glycinate: 100 mg
  • Vitamin D3: 1000 IU

Other Ingredients:

  • Citric Acid
  • Natural Raspberry Flavor
  • Natural Lemon Flavor
  • Organic Beetroot Extract
  • Stevia Leaf Extract

Dosage

Take 1 sachet per day, preferably in the morning or evening, Monday through Friday.

  • In times of high stress, up to 2 sachets can be taken daily, split across the day (e.g., one in the morning and one in the early afternoon).
  • A break on weekends is recommended to maximize long-term benefits and avoid tolerance.

Shake or stir well in a glass of water before consuming. For best results, follow this routine consistently.

Shipping & Delivery

All orders are shipped within 24 to 48 hours.

Delivery takes 5 to 14 business days to Germany, across Europe, and to the USA.

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What if it’s not your diet, but your cortisol that’s holding you back?

You eat healthy. You watch what you eat. And yet… the scale doesn’t move. The silent culprit? Cortisol, the stress hormone.

When it’s too high, your body goes into “survival mode”: it stores fat, especially around the belly, increases stress cravings, and slows down your metabolism.

Who is it for?+

This supplement is for stressed adults looking to better manage their cortisol, reduce facial puffiness, lose belly fat, and support overall well-being.

Ingredients+

Our premium formula contains:

🌿 Ashwagandha – An adaptogen that helps reduce cortisol and stress.
🍵 L-Theanine – Promotes relaxation and focus.
⚡ Magnesium Glycinate – Calms the nervous system and improves sleep.
☀️ Vitamin D – Supports hormonal balance and immunity.
❌ Sugar-free

Expert Reviews+

Cortisol is the hormone that helps us manage stress. On its own, it’s super useful: it wakes us up in the morning, regulates our energy and blood sugar, and calms inflammation. The problem is when it stays too high for too long due to chronic stress: that’s when it wears down the body, causes facial puffiness, disrupts sleep, and promotes fat storage (especially around the belly). The goal isn’t to eliminate it, but to rebalance it.

How does the Plunn Cortisol Manager restore your body’s balance?

Visible results in just 30 days

1

Each day

You feel calmer, clearer, and less reactive to daily stress.

You feel calmer, clearer, and less reactive to daily stress.

2

Month 1

Your metabolism begins to break free from the “survival mode” triggered by chronic stress a key first step toward regaining a more balanced figure.

Your metabolism begins to break free from the “survival mode” triggered by chronic stress a key first step toward regaining a more balanced figure.

3

Month 2

You notice fewer cravings, especially those driven by anxiety. Your body becomes more responsive to fat loss, particularly around the belly.

You notice fewer cravings, especially those driven by anxiety. Your body becomes more responsive to fat loss, particularly around the belly.

4

Month 3

You’ve restored hormonal balance, supporting better weight management and stress control. This is the recommended duration for deep, lasting results.

You’ve restored hormonal balance, supporting better weight management and stress control. This is the recommended duration for deep, lasting results.

A synergy of 4 clinically studied ingredients to regulate your cortisol

Ashwagandha

L-Theanine

Vitamin D

Magnesium Glycinate

Ashwagandha

The effect of ashwagandha on cortisol is considered clinically significant. A reduction of about 20–30% in stressed individuals can lead to noticeable improvements in stress-related symptoms (anxiety, fatigue, poor sleep). Ashwagandha has a moderate to strong adaptogenic effect on the HPA axis, helping to normalize elevated cortisol caused by chronic stress.

— Key traits:
• Organic
• Antioxidant
• Superfood

L-Theanine

L-Theanine is an amino acid found in green tea, known for its calming effect without causing drowsiness. Several human clinical studies have shown that a 200 mg dose of L-Theanine reduces sympathetic nervous system activation, lowers heart rate, and decreases salivary cortisol after acute stress. It also promotes the production of alpha brain waves, linked to a relaxed yet alert state.

— Key traits:
• Fast-acting (30–60 minutes)
• Promotes mental calm without sedation
• Quick effect without drowsiness

Vitamin D

Vitamin D acts as a natural “rebalancer.” When a deficiency is corrected, it helps improve hormonal balance, including cortisol regulation. This makes it an essential—though often underestimated—support for people dealing with chronic stress or mild depression.

— Key traits:
• Fat-soluble prohormone
• Rebalances immunity and inflammation
• Normalizes morning cortisol

Magnesium Glycinate

Magnesium is a key cofactor in more than 300 enzymatic reactions, including those involved in the stress response. Supplementation with magnesium glycinate in anxious or stressed adults has been shown to significantly reduce plasma cortisol and improve sleep, anxiety, and fatigue. Bisglycinate is especially well tolerated and highly bioavailable.

— Key traits:
• Natural anti-stress mineral
• High bioavailability (glycinate)
• Reduces nervous tension and improves sleep

1 OF 4

One stick a day to regain total control over your body

Step 1: Pour water into a glass
Step 2: Open a Plunn sachet and pour the contents into the glass
Step 3: Stir well with an electric mixer or a spoon
Step 4: Drink and enjoy the benefits

Our customers say it best

Within a few weeks, the puffiness went down and my face looks so much slimmer. I decided to try Plunn’s Cortisol Manager, and I quickly started to see the difference. My face looks more sculpted, my features more defined. I actually like how I look now.

Lindsey B.

Between work and constant fatigue, I had uncontrollable cravings—especially for sugar. I tried healthy snacks, even intermittent fasting… but nothing worked. Then I learned cortisol could be the cause. With Plunn, my cravings have eased, my energy feels more stable, and I feel so much better every day!

Natalie A.

I have PCOS and felt like my body just wasn’t responding anymore—irregular cycles, morning fatigue, mood swings all over the place. Then I discovered cortisol could be behind it all. This is the first time a supplement has given me real, visible results.

Stephanie M.

Flat belly, finally!

I thought it was just my age, my slowing metabolism… but after learning about cortisol, I realized stress played a huge role. Since I started using this powder, my belly is flatter—even after meals. I haven’t changed my diet, but my body responds so much better.

Sarah T.

I struggled with a puffy face for so long and always thought it was genetic. After learning about the link with cortisol, I decided to try Plunn’s Cortisol Manager—and I don’t regret it for a second!

Melissa J.

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Answers to your questions

Got a question? We’ve got the answer! Our team is here for you Monday to Friday, 9 a.m. to 6 p.m.

contact@myplunn.com
Is it suitable for all diets?
Yes! Plunn Cortisol Manager is designed to fit most dietary needs. It’s vegan, gluten-free, non-GMO, and free from common allergens like soy and dairy.
Can it be used after menopause?
Yes! Plunn Cortisol Manager is perfectly suited for post-menopause. Its natural ingredients, like ashwagandha and magnesium, help balance hormones, reduce stress, and improve sleep—common challenges during and after this stage.
Can it cause digestive issues?
Plunn Cortisol Manager is designed to be gentle on the stomach, thanks to magnesium glycinate—a highly bioavailable and well-tolerated form. If you experience mild discomfort, take it with a meal for added comfort.
What’s the best time to take it?
The ideal timing depends on your goals: 🌞 Morning – For more energy, better focus, and stronger stress resistance throughout the day. 🌙 Evening – To promote relaxation and restful sleep. For best results, you can split the dose between morning and evening.
How long will it take to see results?
Most users notice improvements in stress, mood, and energy within 1–2 weeks of regular use. For more significant results—like reduced fat in cortisol-sensitive areas or better hormonal balance—daily use for 4–6 weeks is recommended. The key to success? Consistency!